Multiple sclerosis (MS) is a progressive neurologic disease that damages the nerves. This damage often leads to serious symptoms, such as the following: numbness and tingling weakness muscle pain vision problems In some people, MS can be aggressive and advance...
At this time of year, many people are focused on fitness so it's worth looking at what fitness really means. The dictionary defines fit as "sound physically and mentally, healthy." Using that definition, many "fitness" routines fall short of the goal. If you don't...
Is getting healthier on your Resolution List? Lack of physical activity is a contributor to all forms of disease. Do you have something limiting your ability to move? Schedule your annual physical therapy exam to improve your overall health and wellness. You see your...
Running is often perceived as a good option for “getting into shape,” with little thought given to the form, or mechanics, of running. However, as many as 79% of all runners will sustain a running-related injury during any given year. If you are a runner—casual or...
Why You Should Attend the FREE Back Pain & Sciatica Solutions Seminar About 80 percent of adults experience back pain during their lifetimes, according to the National Institute of Health. Are you one of them? Low back pain affects 540 million people worldwide,...